At Bookedin, we spend a lot of time talking about how to run your service business more efficiently — starting with having a better scheduling system.
However, that may not matter much if the person running the business is burned out and running on empty. After all, when life gets busy, it’s easy to tell yourself you’re just tired or that you’ll deal with the stress later.
But as many experienced business owners know, that mindset often leads to “manageable” stress turning into something harder to bounce back from.
And this is exactly the topic that Bookedin’s founder and CEO, Mike Iwasiow, recently sat down to talk about as a guest on “The Advisor With Stacey Chillemi” (aka “The Authority Business Show”).
This award-winning podcast focuses on helping its listeners manage stress, regulate their nervous system, and feel healthier mentally, emotionally, and physically.
In this episode, Mike and Stacey have an honest conversation about what it takes to protect your mental health, manage stress before it snowballs, and build strong, consistent habits that actually help you even when things get tough. You can watch it below:
